New parents often ask: where should my baby nap during the day? Whether you’ve just brought your newborn home or you’re in the middle of the fourth trimester, daytime sleep can feel confusing – especially when every surface starts to look like a potential nap spot.
This guide shares calm, safe options for daytime naps and helps you choose the right space for your baby to rest, without stress or unsafe setups. We’ll also explain how a baby nest fits into modern parenting – and when to use it.
Safe Places for Daytime Naps
According to UK safe sleep guidance, your baby should always nap in a firm, flat, and clear sleep space when possible. These options are ideal:
- Moses basket – perfect for newborn naps downstairs or beside you
- Carrycot – suitable for pram naps even when indoors and supervised
- Cot or crib – even during the day, baby can nap in their main sleep space
These spaces should have a firm base, mattress suitable for newborn babies, fitted sheet, and no loose bedding. Keep baby close to you in the same room for all naps under six months.
What About Baby Nests?
A baby nest (also called a baby pod or lounger) can be a wonderful support during the day – but not as a cot or crib replacement.
- Use for supervised awake time – lounging, cuddles, or wind-down moments
- Not for overnight sleep or unsupervised naps, in line with Lullaby Trust advice
- Great for babies who prefer feeling enclosed during calm, quiet moments
At The Baby Den, we, as parents ourselves, love baby nests for the sense of calm they bring. Parents often place them nearby while feeding, reading, or relaxing – always while supervising. Choose breathable, responsibly made options with natural fabrics where possible.
🧺 Browse our collection of handmade baby nests »
How to Encourage Better Daytime Naps
Babies can nap almost anywhere – but a few habits help:
- Keep the room light (it helps set day/night rhythm)
- Use white noise or gentle lullabies to mask household sounds
- Try a familiar muslin or blanket for comfort (not loose in cot, but nearby for scent)
- Follow sleepy cues – don’t wait for overtired crying
Final Thoughts
There’s no one right answer to “where should my baby nap?” – just safe, gentle options that fit your lifestyle. Whether you choose a Moses basket, carrycot, or incorporate a baby nest for calm, supervised rest time, the goal is always comfort, closeness, and peace of mind.
✨ Discover beautifully made baby nests for calm, cosy days »
